Nocturnal Panic Attack: Causes, Risk Factors and Treatment
Nocturnal panic attack is not always triggered by anything obvious and can wake you up in the middle of the night. The same symptoms may be experienced when having a…
High Functioning Anxiety: Symptoms, Causes and Treatment
Mental health professionals do not recognize high functioning anxiety as a disorder. The term is a catch-all, referring to people who experience anxiety but, despite it, feel like they can…
Effects of Election’s Anxiety and Depression on Mental Health
Politics is one of the most stressful topics of election's anxiety and depression for Americans. Over 50% of adults say elections cause them somewhat or very significant stress. Symptoms such…
Anticipatory Anxiety: Causes, Symptoms and Treatment
Excessive worry about the future, Anticipatory Anxiety is a symptoms of multiple types of anxiety disorders. The majority of people ponder or even worry about future events or situations to…
Difference Between Stress and Anxiety? Psychological Explained
Stress and anxiety are two sides of the same coin. Stress often results from external causes, while anxiety comes from within. Short-term triggers can include a deadline at work or…