Stress and anxiety are two sides of the same coin. Stress often results from external causes, while anxiety comes from within. Short-term triggers can include
Category: Stress
In this category, you will get information about Stress, its symptoms, treatment and strategies to overcome Stress.

Broken heart syndrome is often triggered by stressful events and emotional upheaval. Surgical procedures or serious illnesses may trigger the condition as well. Sudden chest

Everyone must know how to deal with frustration because frustration is a difficult emotion to describe – it’s a mixture of anger, disappointment and annoyance.

What is frustration? The emotion of frustration is a reaction to stress. It is a common emotion that everyone experiences at some point. There are

You’re not alone if you’re worried about money. The economy is a major source of financial stress for adults in the United States. 72% of Americans