In this category, you will get information about Overthinking, its symptoms, treatment and strategies to overcome overthinking
You must know how to stop overthinking If you’re over-thinker. You keep ruminating about a problem – i.e., a health concern, a work dilemma – and just can’t seem to stop trying to figure out its meaning. Unfortunately, we go round and round in our thinking without ever finding a solution. Metacognitive clinical psychologists work…
What is formal thought disorder? Thought Disorder causes difficulties expressing language because it leads to disorganized ways of thinking. Schizophrenia is associated with it, but it can also be a symptom of mania and depression. Many people exhibit symptoms of thought disorders occasionally, making it difficult to diagnose and treat. When people are tired, they…
Majority of people don’t know about how to overcome analysis paralysis. It is typical for people to give some thought to their options before making a decision, especially an important one. That is perfectly normal. But what if you have trouble balancing the scales when weighing your options? The result is that you spend so…
Analysis paralysis (or paralysis by analysis) occurs when an individual or group overanalyses or overthinks a situation, resulting in a state of indecision in a situation or in the process of deciding what to do. Considering a situation too complex can prevent a decision from being made, for fear that a more serious dilemma may arise….
Before knowing the causes of overthinking, you should know that everybody thinks, analyzes or reflects. It is better to spend quality time being critically analytical as well as being curious about our thought processes. However, some of us strive to exceed expectations! Everything works best when it is within limits. This is true here as…
