In this category, you will get information about Stress, its symptoms, treatment and strategies to overcome Stress.
Stress in the workplace and at home may seem impossible to handle, but you can take steps to handle the pressure and regain control with stress management techniques. The importance of managing stress When you’re stressed out, you put your health and wellbeing at risk. Having too much stress can affect your mental and physical…
Post Traumatic Stress Disorder (PTSD) is a mental disorder that occurs in some people after experiencing a scary, shocking or dangerous event. Here are some examples: Disasters such as a tornado or an earthquake Military operations Violence or abuse of any kind A serious accident People with PTSD experience a sense of increased danger. They…
The purpose of this article is to explore what chronic stress is, how do you identify it, and the medical effects that can result from it. This blog also describes ways to cope with stress, including medical treatments, along with when to consult a doctor. What is chronic stress disorder? Chronic Stress includes a feeling…
Acute Stress Disorder is a new psychological diagnosis. People who suffer from acute stress disorder have experienced a terrifying event. Depending on how it occurs, the experience may be direct or indirect. For example, direct experience might involve being severely injured, or even witness violence, or what might feel the threat of death. Several indirect…
Stress is an emotional tension and feeling because of this you feel frustrated and unable to control your emotional or mental pressures. Almost everyone has experienced stress in their life and it is very important to know how to manage it. There are three important facts about Stress: It affects almost everyone Sometimes it is…