Depression
Atypical Depression: Causes, Symptoms and Treatment
Atypical depression subtype of dysthymic disorder or major depression involves a variety of symptoms including increased appetite or weight gain,…
Biology of Depression – A Brief Overview
There are many symptoms of depression that are brought about by the biology of depression, including sleep disruption, inability to…
Bipolar 1 Disorder: Causes, Symptoms and Treatment
What is bipolar 1 disorder? Bipolar 1 disorder (also known as manic depression or manic-depressive disorder) is a condition of…
Bipolar Disorder: Symptoms, Causes, Diagnosis and Treatment
Bipolar Disorder also known as Manic depression, affects some people during periods of extreme high emotions (mania & hypomania) and…
Stress
12 Simple Ways to Reduce Stress
You want to reduce stress, when you encounter challenges and demands, your body responds by being stressed. It is possible…
7 Causes of Stressful Work Environment and How to Fix Them
A stressful work environment can have a wide range of detrimental effects on a person. It can negatively affect their…
Acute Stress Disorder: Causes, Symptoms, Diagnoses and Treatment
Acute Stress Disorder is a new psychological diagnosis. People who suffer from acute stress disorder have experienced a terrifying event.…
Adjustment Disorder (Stress Response Syndrome)
What is adjustment disorder (stress response syndrome)? Adjustment disorder (Stress response syndrome) is a short-term disorder that occurs when you…
Anxiety
8 Most Effective Anxiety Breathing Exercise – You Must Try
Anxiety is the body’s natural reaction to stress. As part of the “fight-or-flight” response, it occurs when someone feels threatened…
Agoraphobia: Causes, Symptoms and Treatment
Although most people think agoraphobia is simply anxiety about open spaces, it’s actually more complex than that. When someone has…
Anticipatory Anxiety: Causes, Symptoms and Treatment
Excessive worry about the future, Anticipatory Anxiety is a symptoms of multiple types of anxiety disorders. The majority of people…
Anxiety Disorder: Causes, Types, Symptoms, Prevention and Treatment
Anxiety is a physical and mental emotion in which you feel nervous, uneasy, uncomfortable or restless. It is a common…
Mental Disorders
Affective Disorders: Types, Causes, Symptoms and Treatment
What is an affective disorder? There are many different types of psychiatric disorders that are referred to as affective disorders.…
Amnesia: Causes, Types, Symptoms & More
A person with amnesia cannot remember or recall things that are stored in the brain. Despite being an extremely popular…
Anesthesia or Anaesthsia: Types, Side Effects, Risks & More
Anesthesia is a treatment carried out with the use of anesthetics. When you are under anesthesia, you will not feel…
Anxious Attachment Style: How to deal with it?
Anxious attachment style is one of four kinds of attachment styles. It may be difficult to feel secure in relationships…
Personality Disorders
Antisocial Personality Disorder (ASPD): Causes, Symptoms and More
What is antisocial personality disorder? People with antisocial personality disorder (ASPD) exhibit a lack of empathy for others. Antisocial personalities…
Avoidant Personality Disorder (APD) Causes, Symptoms and More
Avoidant Personality Disorder (AVPD) is associated with feelings of inadequacy, low self-esteem and sensitivity to rejection that can adversely affect…
Cyberbullying: Types, Causes and Its Effects
Cyberbullying refers to bullying that happens over digital devices such as mobile phones, computers and tablets. SMS, texts, and apps,…
Dependent Personality Disorder (DPD): Causes, Symptoms & More
Dependent personality disorder (DPD) is an anxious personality disorder. When DPD strikes, sufferers often feel submissive, helpless or incapable of…
Sleep Disorders
11 Best Tips to Stop Restless Legs Syndrome (RLS)
This blog contains the best treatment to stop Restless Legs Syndrome (RLS). It is likely that you searched for ways…
Central Sleep Apnea: Causes, Symptoms and Treatment
Central sleep apnea is a sleep disorder in which your breathing stops intermittently while you sleep. During the night, you…
Chronic Insomnia Disorder: Causes, Symptoms, Types & Treatment
Overview Chronic insomnia is characterized by long-term sleep difficulties. If someone struggles to fall asleep or stay asleep three nights…
Circadian Rhythm Sleep Disorder
What is circadian rhythm sleep disorder? There is an internal clock in your body, which causes you to feel sleepy…
EATING DISOrDerS
15 Simple Tips to Stop Binge Eating
This blog is a guide to stop binge eating. The United States has the highest incidence of feeding and eating…
6 Major Types of Eating Disorders and Their Symptoms
Although eating disorders refer to food, they are not limited to it. Often, mental health experts must intervene to change…
Anorexia Nervosa: Causes, Symptoms and Treatment
Anorexia nervosa is a potentially life-threatening eating disorder and a serious mental health issue. However, recovery is possible with appropriate…
Avoidant Restrictive Food Intake Disorder (ARFID)
Avoidant/Restrictive Food Intake Disorder (ARFID), often known as “extreme picky eating,” is an eating disorder characterized by very selective eating…
Hair Pulling Disorders
How to Stop Trichotillomania? 10 Simple Ways to Cope
This blog is a guide to you on how to stop trichotillomania. Trichotillomania is the compulsion to pull out one’s…
What is Trichotillomania? Truths About Hair-Pulling Disorder
Trichotillomania, or trich, is an impulse control disorder characterized by compulsive pulling of the hair, usually from the scalp, eyelashes,…
Disruptive disorders
Conduct Disorder: Causes, Symptoms and Treatment
Children and adolescents who suffer from conduct disorder have serious behavioral and emotional problems. In children suffering from this disorder,…
Intermittent Explosive Disorder (IED): Causes, Symptoms & More
What is intermittent explosive disorder? A disorder that causes an abrupt outburst of anger, aggression, or violence is intermittent explosive…
Kleptomania (Urge of Stealing): Causes & Symptoms
Kleptomania is the condition of having an irresistible urge to steal. Many times people steal items that are not needed,…
Oppositional Defiant Disorder (ODD)
What is oppositional defiant disorder (ODD)? Oppositional defiant disorder (ODD), a behavior disorder characterized by angry moods, defiant or combative…
Dissociative Disorders
Depersonalization Disorder: Causes, Symptoms and Treatment
What is depersonalization disorder? Depersonalization disorder, also known as depersonalization-derealization disorder (DDD), is a mental disorder. This new term represents…
Dissociative Amnesia: Causes, Symptoms and Treatment
Dissociative amnesia is a type of amnesia in which you don’t remember essential details from your life, such as your…
Dissociative Fugue (Fugue State) – Causes and Symptoms
Overview Dissociative fugue is a kind of amnesia caused by a severe psychological trauma rather than physical trauma, sickness or…
Dissociative Identity Disorder: Causes, Symptoms & Treatment
Dissociative identity disorder (formerly known as multiple personality disorder) is believed to be a complicated psychiatric disease caused by a…
Neurocognitive Disorders
Delirium Disorder: Types, Causes and Treatment
Delirium is a mental and emotional disorder caused by a sudden shift in the brain. It makes it difficult to…
Neurodevelopmental Disorders
Attention Deficit Hyperactivity Disorder (ADHD)
What is ADHD? A person with attention deficit hyperactivity disorder (ADHD) has trouble paying attention, sitting still and controlling their…
Autism Spectrum Disorder (ASD): Causes, Symptoms and Treatment
Autism spectrum disorder (ASD) is generally diagnosed in childhood, usually between the ages of 2-3. However, some children with ASD…
Global Developmental Delay: Causes, Symptoms and Management
The term “Global Developmental Delay” is used when a child is both cognitively and physically behind other children their age.…
How to Know If You Have ADHD: 12 Ways to Tell and Diagnoses
Have you ever been asked if you have ADHD? Some of you may have wondered the same thing yourself. How…
Somatic Symptom Disorders
Conversion Disorder: Causes, Symptoms and Treatment
What is conversion disorder? A conversion disorder (also known as hysterical blindness) occurs when you experience physical symptoms of a…
Factitious Disorder: Symptoms & Causes
Factitious disorder is a mental condition in which an individual behaves as if they have a medical or psychological disorder…
Illness Anxiety Disorder (Hypochondria, Hypochondriasis)
What is illness anxiety disorder? Illness anxiety disorder (IAD), previously known as hypochondriasis, is a psychological disorder characterized by an…
Somatic Symptom Disorder – Causes and Symptoms
Somatic symptom disorder (SSD once recognized as “somatoform disorder” or “somatization disorder”) is a kind of mental disorder that produces…
Substance-Related Disorders
Alcohol Use Disorder (Alcoholism)
Alcohol use disorder (so-called alcoholism) is a pattern of heavy drinking that involves problems controlling your drinking, being preoccupied with…
Cannabis Use Disorder: Causes, Symptoms and Treatment
What is cannabis use disorder? Cannabis use disorder (CUD) is a diagnosis given to people who have problems with marijuana…
Cocaine Addiction: Symptoms, Causes and Treatment
Cocaine addiction, also known as cocaine use disorder, occurs when a person continues to use cocaine despite the serious cognitive,…
Gambling Disorder: Causes, Symptoms and Treatment
Gambling disorder is characterized by repeated, problem gambling behaviors. It can affect an individual, their families, and society as a…