There are several ways to get mental health help if you, or someone you know, has a mental illness, struggles emotionally, or has concerns about their mental health. Get help for yourself or a loved one with these resources. Find immediate help in a crisis for US citizens If you or someone you know from…
A healthy sense of self-esteem has a strong impact on motivation, mental wellbeing, and overall quality of life. However, having either excessively high or excessively low self-esteem can be problematic. You can find the balance that is right for you if you better understand your unique level of self-esteem. What is self-esteem? According to psychology,…
Hearing voices or auditory hallucinations are one of the most common symptoms of schizophrenia. People with schizophrenia often hear voices, with an estimate of 70 to 80 percent hearing voices. It may sound as if someone is calling your name, arguing with you, or threatening you; these voices can originate from within or from outside; they may…
Pica in pregnancy is uncommon. It’s not unusual for pregnant women to crave weird foods, But what do you do if you’re craving non-food items too, like ice chips or even soap? Women who are pregnant can experience this, and it isn’t unusual. Pica is the desire or eating of things that aren’t food. No…
This blog is a guide to stop binge eating. The United States has the highest incidence of feeding and eating disorders, including binge eating disorder (BED). BEDS is not just about food; it’s also a psychological condition. A medical professional will likely design a treatment plan for people with the disorder. BED causes a person to…