Everyone must know how to deal with frustration because frustration is a difficult emotion to describe – it’s a mixture of anger, disappointment and annoyance. There is a high level of frustration among health care workers right now due to stock shortages of personal protective equipment, minimal workplace support and an uncaring public. It’s not…
You must know how to deal with teenage depression because your teenager is in danger. Teenagers are known for their lack of response when you speak with them, sleepiness unless you intervene, and preference for computers and phones over face-to-face interactions. Teens typically act like this, but it can also be a sign of depression….
The symptoms of childhood depression are vastly different from the symptoms of a moody kid. It’s not uncommon for children to feel sad or blue at times. Mood swings are a normal part of childhood. These feelings and behaviors may indicate an affective disorder such as depression if they last longer than two weeks. Adults…
It is easy to become overwhelmed by concerns about COVID-19 and its potential impact. Social distance only makes the situation worse. Learn about COVID-19 and your mental health, and also how to cope with pandemics. It’s possible that the COVID-19 pandemic has changed many aspects of your life, including the uncertainty, the changed routines, financial…
Usually, nobody is aware of covid anxiety syndrome. Some people find it difficult to rebuild their normal lives after lockdowns and restrictions are eased in several locations globally. It’s not surprising that fear and anxiety have increased as a result of going out and mingling with other people. What is covid anxiety syndrome? Initially, many…