Getting nervous about an important event or a life change is normal. However, about 40 million Americans suffer from an anxiety disorder, which is more than just an occasional worry. Anxiety disorders can occur in many forms, including generalized anxiety disorder (GAD) — intense worrying you can’t control, and panic disorder — sudden episodes of…
You want to reduce stress, when you encounter challenges and demands, your body responds by being stressed. It is possible to deal with stress in a healthy way, whether it is positive or negative. Stress management requires good sleep. What is stress? Stress is the body’s reaction to a challenge or demand. We all experience…
What is depressive psychosis? Depressive Psychosis is a form of major depression in which psychosis is present along with severe depression. Symptoms of psychosis include hallucinations (such as hearing a voice that tells you that you’re no good), delusions (such as feelings of failure, being worthless or having committed a sin), or other insanities. An…
Mild cognitive impairment (MCI) occurs between normal aging-induced cognitive decline and more severe dementia. You may have problems with thinking, language, memory or judgment. People with mild cognitive impairment may notice that their memory or mental function has deteriorated. Their family and close friends may also notice a change. However, the changes you’re experiencing aren’t…
What is claustrophobia disorder? Claustrophobia is an anxiety disorder characterized by a fear of enclosed spaces. Claustrophobia occurs when you become extremely nervous or agitated when you’re in a tight space, like an elevator or crowded room. People with claustrophobia experiences symptoms when they’re in enclosed spaces of all kinds. Some people only notice the…